Childcare Is An Evolving Process

Rearing a child is not a simple process. Taking care of them in a loving and supporting manner requires effort, attention, and a lot of knowledge. This is especially true when the little one is young. There are three touchpoints at the formative phase that have the biggest impact on the kid’s learning:

· The level of maternal education
· The time spent at a pre-school
· The quality of the learning environment at home

While the first two are generally out of the control of the hands of guardians, it is the thirds that can be altered for the better. Moreover, the parent of today is concerned about the learning environment too. They want data and information on how the world will be like in the coming two to three decades. Why? So, that they can provide the right tools and knowledge to their children right now. Caretakers want to equip their offspring with the tools necessary to thrive in the future. Check Out – the tips for parents in the digital age.

Utilise The Hunger For Information to Provide Better Care

This hunger for information and to offer an enhanced learning environment at home of parents can be leveraged. By utilising current technology and innovation, the right information to guardians can be disseminated for better childcare. Let’s take a look at some of those tools.

· School App
Most often, a primary caregiver makes choices related to their issue based on convenience and time. After all, in this hectic era, no one has the luxury to do anything else. Thankfully, digital innovation comes to their aid. School apps and parenting apps are making it very straightforward for parents to:

Find precise information on child development
Learn good and stable parenting strategies
Stay connected to schools, pre-schools, and teachers
Know how their child is performing in the school with a tap of a button
Augment the work and effort of the school by providing the necessary mentoring

School apps are the miracle of the digital era. They have taken parenting to the next level. These education system apps are crucial weapons in the arsenal of caregivers, particularly during the early phase of childhood.

In a time, when neither parent can afford to take a break from work regularly to communicate with teachers face to face, these apps are heaven-sent. The school parenting apps are precisely like the many social apps people employ every day. The only difference is that social apps connect to your loved ones and parenting apps to experts, mentors, teachers, school staff, and others.

. Online Courses

Yes, school apps are the biggest boon to parenting in the digital era, but they are not all. The birth of the internet has proliferated online courses. Parents can now access parenting tips, pre-natal care information, and other necessary information through open online courses. The lack of physical boundaries on the digital world ensures that a parent sitting in any corner of the world can access vital knowledge given at any time through the courses.

Beyond School Parenting Apps And Into Blogs, Emails, DM, Etc

The mothers and fathers of the digital age are citizens of the digital world. They love technology and continuously utilise it as a tool of information. That is why it has become possible for parenting to evolve at a new level. Teachers realise that dropping a one-line email to a parent is the quickest possible way to get in touch.

But parents want more than that. They want information on every aspect of progress their child makes. They desire personal updated not only for the sake of being aware but also to help the child grow faster and better. This hunger for more knowledge and contact points has made elements of technology like school apps and online courses thrive. But parenting of the 21st century is evolving to include even blogs, social media platforms, etc.

An Elder Lady Experiencing Smooth Hand Massage By A Massage Therapist

Taking Care Of The Elderly Through Massages And Therapies

August 11, 2019

Old Age

Know About Massage Therapy For The Elderly

In very mild terms, massage is the manipulation of soft tissue and muscle of the body through hands. When done correctly, it brings several benefits to both the mind and the body. While anyone can do a simple hand massage or foot massage, genuine massage therapy requires a trained professional.

Unlike popular belief, massage therapy is not a new form of wellness. It has been utilised for centuries upon centuries. So much so, that there is a record of massages being used in the 2nd Century B.C. in China. Similarly, there are mentions of it in the ancient texts of India, Egypt, Rome, and Greece. Massage therapy has always been appropriated with conventional medicine to keep mind and body fit. Here – Check Out the therapeutic massage therapies for elder persons.

Now that a basic definition of massage is clear, we move on to the focus of this writeup. In this article, we emphasise the value of massage therapy for the elderly. It is one of the tools that is grossly underutilised to help ease the process of aging. We hope to shed some light on the benefits of it.

What Are The Paybacks Of Massage Therapy?

Before moving on to the benefits of massage therapy specifically for senior citizens, let’s understand the advantages it has for any person.

A significant chunk of diseases have their roots firmly grounded in stress. Massage lower’s stress level in the body, and by relaxing the mind and the physical frame, it combats illness and diseases.
Improves blood circulation and movement of other fluids in the body, which refreshes all crucial organs.
Releases the tension help in overworked muscles.
Lessens the recovery time on small injuries or impact of strenuous exercise.
Releases endorphins in the body which not only help relax but also diminish pain.
Improves the connection between mind and body.
Makes the body more flexible by increasing the movement of joints and enhancing the motion of stiff muscles.
Diminishes depression, anxiety, and tension,
Lessens issues of blood pressure.
Lessens the recovery time on small injuries or impact of strenuous exercise.
Releases endorphins in the body which not only help relax but also diminish pain.
Improves the connection between mind and body.
Makes the body more flexible by increasing the movement of joints and enhancing the motion of stiff muscles.
Diminishes depression, anxiety, and tension,
Lessens issues of blood pressure.

How Does It Help Elderly?
As the body ages, it becomes less active. More often than not, physical activity done by seniors is minimal, which reduces body movement and impacts it negatively. Out of the many benefits of massage therapy listed above, there few that ring true for elders.

Lower flexibility of joints is a common issue of age. It decreases mobility and leads to conditions such as arthritis. Massage therapy alleviates stiff joint and connections that creak. It enhances flexibility and increases the range of physical movement.
Better blood circulation and other lymphatic system fluids send much-needed oxygen to muscles. This can decrease the chances of ailments of the heart. Moreover, if the elderly has undergone a surgery or recovering from an injury, better circulation through massage can stimulate recuperation.
With age comes the burden of loss and change. For some, it translated into tension, anxiety, and depression. Regular massages can assuage depression and its symptoms by relaxing the mind.

Ultimately, massage can not only decrease the visible signs of age but also create a barrier for diseases that come with it.

How Does Massage Therapy Differ For Elderly?

When you dig deeper, it becomes apparent that the merits of massage and other therapies are endless for aged people just like for young individuals. That said, elderly massage is different than that meant for more active people. The needs and wants of a body above an age threshold are very different. It is why the massage therapist must be thoroughly knowledgeable of the mental and physiological requirements of the elder.

For instance, elders require more attention on specific points such as the joints. These places should only be worked with light pressuring using stretching, kneading, and stroking methods. Too much pressure and the joints will start to pain further for the elderly. The right motion and touch will help lubricate the joint, release the tension held within and relieve pain like that felt in arthritis.

Oregon Shared Parenting

Month: August 2019

The Parenting Elements Of The Digital Era!